Laura has worked as a pediatric occupational therapist for over 25 years, successfully running her own private practice in private schools in and around Atlanta. She began her Barre and Pilates journey over 20 years ago and has been a faithful devotee due to the positive changes she has seen in her body and overall health.
Morgan fell in love with fitness during college as a way to manage stress and support her mental well-being. She is trained in barre and incorporates Pilates and traditional strength training techniques into her classes. Morgan is passionate about creating high-intensity, fun, and effective workouts that leave clients feeling confident, strong, and accomplished.
Stacey combines knowledge from a degree in Exercise Science, 10 years experience as a massage therapist, and a lifelong love of sports into her teaching style. Her class includes constant education and motivation — searching for the sweet spot between intense and fun. She loves workshopping moves between classes to help clients discover more about their own bodies and capabilities. Expect a playlist that goes hard!
Emily has a passion for movement that feels good for every body. Her love for barre began over 10 years ago after retiring from gymnastics and dance. She brings a dynamic approach to class, blending barre, Pilates, strength training, and dance. Expect high energy, great music, a big smile, and thoughtfully designed challenges that leave you feeling stronger and more confident with every workout.
Natalie brings a passion for yoga and yoga sculpt to every class she teaches. Her sessions are high-energy, empowering, and rooted in mindful movement. She is dedicated to creating an uplifting environment that blends strength, challenge, and enthusiasm with intentional breathwork and a strong mind-body connection. Natalie’s goal is for every client to leave class feeling energized, centered, and stronger
Lauren is “At-lann-uh” native, certified Pilates instructor, and lifelong lover of movement.
After discovering Pilates while recovering from a dance-related injury, Lauren fell in love with the strength, confidence, and body awareness that comes from intentional movement.
Her classes blend foundational Pilates with sculpt-focused, music-driven movement. Expect good form, a GOOD playlist, a little shake, and plenty of encouragement.
Mikayla belives barre should be challending, welcoming, and fun for every fitness level. She creates an encouraging space where you can challenge yourself and feel supported every step of the way.
Shake, sweat, laugh, and feel leaving stronger then when you walked in. Expect good vibes, big energy, and playlists that hit every beat.
She brings the energy, you bring your best self!
Meet Kinyatah! A NASM-certified personal trainer and corrective exercise coach passionate about helping you move better and get stronger. Her approach blends Pilates-inspired control, sculpt, mobility, and strength training to build strength, improve alignment, and create a deeper connection with your body.
Expect intentional movement, a serious burn, and a playlist that matches the mood! From R&B and hip-hop to Afrobeats and throwbacks, Kinyatah lives life one song at a time.
Come ready to challenge yourself, find your rhythm, and leave stronger
