Laura has worked as a pediatric occupational therapist for over 25 years, successfully running her own private practice in private schools in and around Atlanta. She began her Barre and Pilates journey over 20 years ago and has been a faithful devotee due to the positive changes she has seen in her body and overall health.
Saige is a lifelong dancer, classically trained in ballet, whose devotion to wellness is founded in the mind-body connection. She brings creativity and compassion to every class where her students deepen their body awareness and appreciation. Her inspiration comes from years of training in myriad dance styles, yoga, and pilates.
Ken brings her multidisciplinary background in Barre, Pilates, and Yoga to every class—curating a blend of sculpting sequences, core burners, and mindful flow. Expect music, movement, and motivation designed to build strength with elegance and intention. Her classes balance grace and grit, delivering a full-body sculpt that leaves you strong, centered, and inspired.
Stacey combines knowledge from a degree in Exercise Science, 10 years experience as a massage therapist, and a lifelong love of sports into her teaching style. Her class includes constant education and motivation — searching for the sweet spot between intense and fun. She loves workshopping moves between classes to help clients discover more about their own bodies and capabilities. Expect a playlist that goes hard!
